DESCRIPTION
Facts
Made from rubber
Measuring 64mm diameter
Not to be used on joints
About our product
Lacrosse balls for trigger point massage are an excellent way to loosen up tight muscles. They are great for getting into those areas that a foam roller cannot reach. This tool is very easy to use - simply find the spot that is giving you pain and work the ball into the surrounding muscle whilst rolling against a wall to reach your back and shoulders, or rolling against the floor for those tight spots in your calves, glutes, hamstrings etc..
Very portable, very versatile, and very in-expensive.
For some great examples on use, view this link
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