ACTIVATE - Warm up your glutes and hips before you begin your workout. Muscles work much better and stronger when they are pre-warmed prior to exercise.
MOBILITY - The hip band aides in getting the muscles and joints primed so that you have full mobility in these areas. The Resistance band helps to do this through warm up exercises such as hip band squats, hip adduction and abduction, etc..
WELL MADE - The hip band is made from elasticated cotton, with a velcro fastening for easy use. The cotton is soft against the skin, unlike with latex bands and will not pull at the skin or body hair.
MEASURING 8CM WIDE and 36CM in LENGTH ( 72cm when unfastened )