Made from rubber
Type - Firm
Available in 9cm and 7cm
Not to be used on joints
About our product
Our spiky massage balls come in 9cm and 7cm versions. They are an excellent way to loosen up tight muscles. They are great for getting into those areas that a foam roller cannot reach. They are very easy to use - simply find the spot that is giving you pain and work the ball into the surrounding muscle whilst rolling against a wall to reach your back and shoulders, or rolling against the floor for those tight spots in your calves, glues, hamstrings etc…
They can also be used to assist in improving circulation and stimulate sensation in your body. Apply in a circular motion!
7cm is advised for the arms, lower legs, hand and feet.
9cm is advised for the back and larger areas of the body.